From Aristotle to the Epigenome: The evolution of understanding our genetic destiny

🧬 Epigenetics reveals that we have more control over our vitality and longevity than previously believed. It’s not just about the genes we inherit; our lifestyle choices have a significant influence.

Have you ever wondered what epigenetics really is? I wrote an article that explores the historical milestones that led to contemporary epigenetic research and its implications for our daily decisions. Let’s dive in!

#epigenetics #lifestyle #longevity #science-education #well-being

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Instinct and intuition in decision-making

Discover the art of conscious decision-making.
In this brief explanation, we will delve into the synergy between body awareness and mental acuity. Learn to tap into your brain’s potential and make choices that are in tune with a more conscious and connected you. I hope my article can help you transform the way you think and decide.

#decision making #instinct #intuition #mindfulness #meditation #neuroscience

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