Learn and Transform Your Life with Our Workshops

At the IntelliVita Hub, we offer a series of practical and dynamic workshops designed to provide applicable and transformative knowledge in a short space of time. Each workshop lasts between 1 and 2 hours and focuses on specific topics that promote a full and quality life.

Plant-Based Cooking Workshop

  • Duration: 2 hours
  • Description: Learn how to prepare a nutritious and tasty starter, main course, dessert and drink. Discover the secrets of plant-based cooking and how it can transform your vitality and well-being.
  • Content:
    • Introduction to plant-based cooking
    • Preparing a nutritious starter
    • Creating a tasty main course
    • Healthy dessert recipe
    • Making a refreshing drink

Goal Planning Workshop

  • Duration: 1 hour
  • Description: Discover how to analyze what you did in the last period and plan the next one, including important points for a full and quality life. Learn personal planning and organization techniques.
  • Content:
    • Review of the previous period
    • Setting SMART goals
    • Importance of HARD targets
    • Strategic planning for the next period
    • Organizational tools and techniques

Emotional Reprogramming Workshop

  • Duration: 1h30
  • Description: Learn effective techniques to manage stress and reprogram yourself emotionally. This workshop offers practical tools to improve your emotional well-being.
  • Content:
    • Introduction to emotional reprogramming
    • Stress management techniques
    • Practical exercises in emotional reprogramming
  • Practicality: Direct and applicable content in a short space of time.
  • Interactivity: Dynamic and participatory sessions.
  • Specialization: Experienced and specialized instructors in each area.
  • Transformation: Practical tools to apply immediately in your life.
  • 36€ per person
  • Minimum of 5 people per workshop
  • In person or online

Sign up now

Ready to transform your life with our practical workshops? Get in touch to find out the next dates and start your learning journey!

Can’t find the topic you’re looking for? Get in touch and we’ll create a customized workshop to suit your needs.

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